Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals | Brought to you by Helix Sleep (http://helixsleep.com/tim), 99designs (http://99designs.com/tim), Athletic Greens (http://athleticgreens.com/tim).

Show Notes: https://tim.blog/2020/12/28/jim-loehr-2/#more-54119

Dr. Jim Loehr is a world-renowned performance psychologist and author of 17 books, including his most recent, Leading with Character, which also comes with The Personal Credo Journal: A Companion to Leading with Character.

He also co-authored the national bestseller The Power of Full Engagement.

From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfillment, and life satisfaction is the strength of one’s character. He strongly contends that character strength can be built in the same way that muscle strength is built—through energy investment.

Dr. Loehr has worked with hundreds of world-class performers from the arenas of sport, business, medicine, and law enforcement, including Fortune 100 executives, FBI hostage rescue teams, and military special forces.

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Tim Ferriss es uno de los "empresarios más innovadores" de Fast Company y un inversor / asesor de tecnología en etapa inicial en Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba y más de 50 empresas más. También es autor de cinco bestsellers de #1 del New York Times y del Wall Street Journal: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans y Tribe of Mentors. The Observer y otros medios lo han nombrado “la Oprah del audio” debido a la influencia de su podcast, The Tim Ferriss Show, que ha superado las 500 millones de descargas y ha sido seleccionado como “Lo mejor de Apple Podcasts” tres años consecutivos.

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