🚨🚨🚨 PROMO T12S πŸ‘‰ https://bit.ly/programme-T12S
From Monday January 4 at 6 p.m. to Sunday January 10 at midnight!

To receive our 10 FREE tips to be on top physically 🎁 https://bit.ly/10-conseils-pour-etre-au-top

SUBSCRIBE to our YouTube channel, it's FREE and you will lose fat πŸ˜‰ https://bit.ly/youtube-MYF-moveyourfit
You often ask us the question… What is the difference between the sessions on the MYF YouTube channel and the T12S program?
Alex answers you in this frenzied Sunday night video!
And don't forget friends, the T12S promo ends tonight 😜


Lose fat permanently without diet and in less than 2 hours of exercise per week at home with T12S - TRANSFORMATION 12 WEEKS
πŸ‘‰ https://bit.ly/programme-T12S

Having a flat stomach, toned abs and a solid perineum, it's possible with VP4S: the unique method to target this area and have real results in 4 weeks
πŸ‘‰ https://bit.ly/programme-VP4S

M6S is the ideal program for short workouts (30 minutes) at home with the goal of building muscle with very little material in 6 weeks
πŸ‘‰ https://bit.ly/programme-M6S

Have a stronger body, strong muscles and create volume with heavy loads while staying at home… It's finally possible with the DM8S - Muscle Development in 8 Weeks program!
3 sessions of 45 min per week with material to create volume:
πŸ‘‰ http://bit.ly/programme-DM8S

With FB8S, no more flattening buttocks over time! And hello the pretty rounded buttocks that benefit the silhouette in 8 weeks!
πŸ‘‰ https://bit.ly/programme-FB8S

To put an end to stress once and for all, think 28JPS: 1 video per day for 28 days to learn to live in harmony with yourself and with others
πŸ‘‰ https://bit.ly/programme-28JPS1

Boost your energy in 28 days for yourself: introduce a new ritual in your daily life, find strength, mobility and flexibility with 4 new videos per week and apprehend life in a positive way β˜€
πŸ‘‰ https://bit.ly/programme-28JPS2

No more evenings where you get kidnapped by your sofa! Go from Netflix to MYF training: your gym on video on demand
πŸ‘‰ https://bit.ly/MYF-training

Continue to do adapted sport throughout your pregnancy (if you have no contraindication) to maintain a sporting activity and prevent muscle wasting
πŸ‘‰ https://bit.ly/programme-fitness-femme-enceinte


The MOVE YOUR FIT Boutique:

Our tea brand - Fitness ThΓ©: https://bit.ly/Fitness-The
Our food supplements - PurPhyt: https://bit.ly/purphyt


We are Jessica and Alexandre, sports coaches since 2003! We have, during all these years, accumulated a lot of experience and we have therefore decided to offer you all of this via this YouTube channel.

Take out your agenda and write down our 2 sporting events each week:

⏰ Monday at 6.30 p.m.: a general fitness class (bodysculpt, step, yoga, pilates, stretching, buttocks etc ...)
⏰ Saturdays at 10:30 am: a HIIT to lose fat and radically transform you. We support you in each session under live conditions.

So, subscribe to the channel, it's obviously FREE:


Instagram Alex: http://bit.ly/2dVi2Aw
Facebook Alex: http://bit.ly/2eqL2D3
Facebook Jessica: http://bit.ly/28VoOSj
Instagram Jessica: http://bit.ly/28Y7Cht
Facebook MYF: http://bit.ly/294tSYC
Instagram MYF: http://bit.ly/28Y7PB9

Please feel free to leave us comments to tell us what you would like for videos πŸ˜‰