Why am I no longer losing weight? How to manage the differences? How to manage sugar? ... You frequently ask me these questions when you want to lose weight and you are right because going on a diet, changing your habits, changing the environment in which you operate. When you want to lose weight, concerns arise, questions arise and with my experience in practice and with the Savoir Leander program, I have the answers you need.
Discover the Learn Weight Loss program with:
- personalized meal plans according to your goal and your tastes (with the shopping lists that go with it!),
- more than 10 years of experience on the internet in coaching and slimming support,
- daily live consultations,
- sports sessions,
- a personalized dietitian ...
With Savoir Slimming, you will benefit from a unique support to find the line in full health! Click here: http://bit.ly/youtube-jmc
To help you navigate the video:
0:00 There are always things to say about diets
0:24 A diet; it is not natural
0:45 Why am I not losing weight anymore?
1:35 Beware of repeated mistakes in a diet
1:56 A body is made up of several compartments
3:24 Why is my figure changing but not my weight?
4:22 How to manage the differences?
6:00 How do you stop snacking?
7:52 How do you deal with sugar?
9:04 Why am I cold on the diet?
9:34 Do drugs stop weight loss?
Between two patient examinations, Jean-Michel Cohen welcomes you to his home, his kitchen or his doctor's office to help you eat healthier. On this channel, the nutrition expert helps you understand your eating habits, decipher the labels of the products you buy and rebalance the way you eat.
Author of around thirty books, Jean-Michel is the inventor of the Savoir Leanness diet program, allowing to lose weight sustainably and without frustration thanks to daily support.
1.28 Kaf Malbar - Poucave - October 2015 -
DADA HOUSE - https://www.youtube.com/watch?v=HIhSHMsRIAc
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Take a free Weight Loss Analysis with Jean-Michel Cohen:
Get face-to-face advice on the Savoir Porgramme Weight Loss by calling our advisers on: 04 81 09 04 30 (price of a local call from a landline in mainland France).
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