Tags Interior calm

Tag: inner calm

Conference "How to let go when I don't have a minute for myself?" "

Are you overwhelmed and the idea of getting in the air and blowing seems like a sweet illusion? You see the days and weeks and months go by and don't have a minute to spare. Letting go is everywhere. We explain that you have to let go in order to manage your stress, find inner calm or develop self-esteem and self-confidence. But what does this mean exactly?
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