The best way to prevent back pain is to strengthen it. Alexandre Prims, masseur-physiotherapist, offers you a 30-minute session to mobilize and stretch the lower back, back and neck.

#Kiné
@pamz_therapy

Physiotherapy for back pain
https://www.doctissimo.fr/html/dossiers/mal_de_dos/popup-8271/mal-dos-traitements-02.htm
Back pain forum https://forum.doctissimo.fr/sante/douleur-dos/liste_sujet-1.htm
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