The best way to prevent back pain is to strengthen it. Alexandre Prims, masseur-physiotherapist, offers you a 30-minute session to mobilize and stretch the lower back, back and neck.


Physiotherapy for back pain
Back pain forum
✔Subscribe to the Doctissimo channel:
✔Find us on Facebook:
✔and Instagram:
Images: Florence Lemaire & Agathe Soreau
Editing: Marina Clavijo
© Doctissimo - December 2020