===== What is this video about? ============================
Muscle and postural imbalances lead to over-activation of the immune system which becomes detrimental as we age or in a context of chronic stress or epidemic. In this video I explain why and I give you the principles to act on a daily basis. Tagging and sharing can help. Thank you . Good progress.
⇩⇩ NOMADIC TRAINING PROGRAMS AND MATERIAL⇩⇩
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