Fit to the CORE

This class packs a punch using mat Pilates work and light hand weights. If you don’t have weights, grab two water bottles, or just use your own arm weight.
If you like this class, try my BYG programs! Take the FREE 7-day trial at www.beachyogagirl.com.

XO,
Kerri
BYG Method

www.beachyogagirl.com