By Marie Rousselle As we start the second half of the year, it is a good time to reflect and think about how to make 2020 a great year for your professional and personal life. What were your goals? Most of you started your year with …
Selon les différentes études sur le sujet, nous avons tendance à retenir plus les mauvaises nouvelles que les bonnes, à être plus affecté par une perte que satisfait du gain équivalent. Chacun peut le constater tous les jours, pour soi en prenant du recul ou pour les autres plus facilement.
Retrouvez la conférence « Les basses fréquences émotionnelles et leur impact sur notre santé » dimanche 5 juillet à 18h sur la chaîne YouTube de MyPrivateCoachApp. Inscrivez-vous ici. Ces émotions qui nous rongent de l’intérieur et qui façonnent notre monde extérieur. LA PEUR – LA COLERE- LE …
Image visualization exercises, used in particular in the world of sport, can be very effective when you are faced with a challenge. What would you imagine in five years, a year, a month?
Un coach de vie peut-être considéré comme un guide en matière de développement personnel. Il ne traitera jamais son coaché comme « une personne malade », ce qui distingue le coaching de vie, de la thérapie.
The injunction to happiness and positive thinking flourishes on the shelves of our bookstores and on social media posts.
Here is a series of simple exercises to do to better understand your strengths. And what could be better than knowing and working on your strengths to increase your self-confidence?
The unprecedented nature of the current health crisis has changed our daily lives in many ways. Often criticized for everything it prevented, confinement nevertheless offered the surprise opportunity to reconsider the deep meaning of his life. Rediscover the time to live and simple and essential pleasures. Remind yourself of your heart projects that are constantly pushed back or forgotten.
Through this conference, Morgane and Lantou invite to implement simple and intuitive tools on a daily basis to “reconnect to your big and small dreams and dare to realize them”
What are the causes and effects of stress? How to fight stress with gentle methods? Let's discover the tools to manage it and get better.
You are overwhelmed and the idea of taking the air and blowing seems a sweet illusion to you?
You see the days, weeks and months go by and don't have a minute for you. Letting go is everywhere. We explain to you that you have to let go to manage stress, find inner calm or develop self-esteem and self-confidence. But what does this mean exactly?