By its unprecedented nature, the current health crisis has changed our daily lives in many ways. Often criticized for everything it prevented, confinement nevertheless offered the surprise opportunity to reconsider the deeper meaning of his life. Rediscover the time to live and simple and essential pleasures. Remembering his heart projects that are constantly postponed or forgotten. Through this conference, Morgane and Lantou invite them to put in place simple and intuitive tools on a daily basis to “reconnect with their big and small dreams and dare to realize them”
Are you overwhelmed and the idea of getting in the air and blowing seems like a sweet illusion? You see the days and weeks and months go by and don't have a minute to spare. Letting go is everywhere. We explain that you have to let go in order to manage your stress, find inner calm or develop self-esteem and self-confidence. But what does this mean exactly?
Most of us don't like change because we are worried about the new reality. To go from initial refusal to acceptance is characteristic of human nature. This mechanism is known as the 5 Stages of Reaction to Change, studied by psychologist Elisabeth Kübler-Ross.
The thirst for recognition: what is it? Build up a reserve of signs of recognition. Do you ask yourself, when looking at Instagram profiles, why people have an almost visceral need to show off? The thirst for recognition is present from very early childhood in human beings; it is expressed at this age in the form of a need for stimulation, by which the child seeks to be looked at, touched and kissed. For the human being, it is important to make a reserve of signs of recognition throughout his life, because this allows him to feel himself existing in the eyes of others. How to build up your reserve, and if possible, positive rather than negative signs? An example to build up your reserve: do a photo shoot A life process with a coach