This class uses just a simple block and is open to all levels. Thanks for practicing with me!

Don’t forget that all my classes and programs are available on my BYG METHOD platform!

Join my membership site! Simple and effective Yoga and Pilates workouts that you can do from home. Free 7-day trial on all plans! Use code 15OFF to save 15% on the monthly plan!

Go to www.beachyogagirl.com to become a BYG Method Member today.

XO,
Kerri