On the importance of decision-making

All day long we make decisions: Watch yet another series, take a nap, call a friend ...

5 steps to accept the change related to containment

Most of us don't like change because we are worried about the new reality. To go from initial refusal to acceptance is characteristic of human nature. This mechanism is known as the 5 Stages of Reaction to Change, studied by psychologist Elisabeth Kübler-Ross.

Let's not be afraid of evils

We have all known, at one time, at least one difficulty, one problem. No one escapes it. The difficulty, for some, is to get back up, to keep moving forward, but also to learn, to make decisions.

10 ways to strengthen your immune system

By Doctor Véronique Gabriel-Marquier, nutritionist doctor. Strengthening your immune defenses means acting on your lifestyle ...

To overcome the crisis, MyPrivateCoach offers free coaching

Vous êtes certainement, comme beaucoup de Français, forcés à rester à la maison pour contenir l’expansion du coronavirus. Vous avez peut-être...

How to choose a parental coach?

Parental coaching is starting to be more and more successful in France today. This support service aims to solve problems of relationships between parents and children, and to promote family development. For effective results, however, choose your parental coach. Focus.

How to choose a makeover coach?

To feel comfortable with yourself, the art of dressing is essential. Whether you want a change in your professional or personal life, bet on makeovers. In this case, finding the right professional is necessary. To guide you in your choice, here are the tips for choosing a makeover coach.

What is a business coach or corporate coach?

Develop the potential of employees, improve well-being at work ... More and more companies are using a business coach to improve the efficiency of their organization.

What is a health and wellness coach?

Well-being, feeling good about yourself, being in good health ... Isn't this the ultimate goal of every individual in life? A health and wellness coach can help you achieve this goal.

How to choose an expatriation coach?

Fear of the unknown, of not adapting, of not loving one's new destination, of feeling alone in the world ... Expatriation is an experience that prompts us to ask ourselves many questions. These questions are perfectly normal ... To better experience this change of environment, calling on an expatriation coach can be a solution to support you in this transition.


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The thirst for recognition: what is it?

The thirst for recognition: what is it? Build up a reserve of signs of recognition. Do you ask yourself, when looking at Instagram profiles, why people have an almost visceral need to show off? The thirst for recognition is present from very early childhood in human beings; it is expressed at this age in the form of a need for stimulation, by which the child seeks to be looked at, touched and kissed. For the human being, it is important to make a reserve of signs of recognition throughout his life, because this allows him to feel himself existing in the eyes of others. How to build up your reserve, and if possible, positive rather than negative signs? An example to build up your reserve: do a photo shoot A life process with a coach

The practice of photography in the form of coaching

How coaching and photography can help you get to know yourself better, gain self-confidence and lead to collaborations.

Our challenge: 25 marathons towards 1001 emotions. Walk For You!

Walk and Climb to carry our desire for positive and lasting transformation of the World and organizations.

Reflect, think and plan to achieve your goals

By Marie Rousselle As we start the second half of the year, it is a good time to reflect ...
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