Image visualization exercises, used in particular in the world of sport, can be very effective when you are faced with a challenge. What would you imagine in five years, a year, a month?
Un coach de vie peut-être considéré comme un guide en matière de développement personnel. Il ne traitera jamais son coaché comme « une personne malade », ce qui distingue le coaching de vie, de la thérapie.
The injunction to happiness and positive thinking flourishes on the shelves of our bookstores and on social media posts.
Here is a series of simple exercises to do to better understand your strengths. And what could be better than knowing and working on your strengths to increase your self-confidence?
The unprecedented nature of the current health crisis has changed our daily lives in many ways. Often criticized for everything it prevented, confinement nevertheless offered the surprise opportunity to reconsider the deep meaning of his life. Rediscover the time to live and simple and essential pleasures. Remind yourself of your heart projects that are constantly pushed back or forgotten.
Through this conference, Morgane and Lantou invite to implement simple and intuitive tools on a daily basis to “reconnect to your big and small dreams and dare to realize them”
Do you want to change careers? Has confinement made you aware of your desire to try a new professional adventure? And why not do business in the United States?
In this webinar, Julie, Magali and Christèle offer a hot deciphering and cross-checking of systemic racism in France and the United States, and concrete solutions to remedy it. These are based on the concept of intercultural competence and the values of diversity and inclusion.
Reconciling professional and personal life is a challenge for parents. Discover the advice of our coaches to find a balance.
What are the causes and effects of stress? How to fight stress with gentle methods? Let's discover the tools to manage it and get better.
With the COVID-19 health crisis, the Fashion and Culture sectors suffered a violent impact (cancellation of Fashion Weeks, closure of museums and beauty salons and all shops) which has upset our current societies. Through this conference, we will discuss the new Fashion and Beauty challenges that have arisen with the confinement situation.